September is National Suicide Prevention Month!

 

According to the National Institute of Mental health, suicide is the second leading cause of death for ages 10-45. If we can recognize the warning signs, we can help prevent it. Seek help if you or someone you know is experiencing any of the signs below:

• Discussing wanting to die or having no reason to live

• Expressing being in pain or being a burden to others

• Looking for a way to kill oneself

• Giving away prized possessions

• Acting anxious or agitated

• Sleeping too little or too much

• Withdrawing or feeling isolated

• Increasing use of alcohol or drugs

• Showing rage or extreme mood swings

• Exhibiting daring or risk-taking behaviors

• Showing lack of interest in future plans

 

 

988 - National Suicide Prevention Lifeline

As of July 16, 2022, the number 988 can be used as the nationwide dialing code for crises involving suicide, mental health emergencies, substance abuse or other emotional distress emergencies. This National Suicide Prevention Lifeline is an easier-to-remember way for people to receive the help they need.

• You can call or text this number

• When contacting, a trained counselor will answer the phone

• Services are provided in both English and Spanish over the phone and in 250 different languages over text or chat

• You may call the line on behalf of another person