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Helping young adults improve overall mental and physical wellness through research, education, and resource coordination
Hypnotherapy
Hypnotherapy can enhance performance by identifying areas of fear, anxiety and mental barriers so individuals may reach their full potential.
“…hypnosis is not mind control. It’s a naturally occurring state of concentration; it’s actually a means of enhancing your control over both your mind and your body.”
— Dr. David Spiegel, Assoc. Chair of Psychiatry
Stanford University School of Medicine
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